a natural approach for a safer, calmer, more comfortable birth 

Why choose HypnoBirthing®?

What is HypnoBirthing®?

HypnoBirthing® is a both a philosophy and a  comprehensive birth education programme.  The programme teaches simple, but specific self-hypnosis, relaxation and breathing techniques for a better birth.  In HypnoBirthing birth is viewed as a natural expression of life which can be experienced without pain.

Benefits of HypnoBirthing

• more enjoyable pregancy

• more comfortable labour and birthing

• reduced need for medication or medical intervention

• happy baby

Why the Mongan Method?

• it is the original natal hypnosis programme

• it is the only evidence based hypnobirthing method

• it is the most widely used and most comprehensive programme